SELF EMPOWERMENT COACH, BREATHWORK, AND MEDITATION FACILITATOR.

I want to share and guide you through the tools that helped me get out of my own way and step into my power to serve and be my authentic self.

WE ARE ENERGY. WE INSPIRE. WE DESIRE.

WE DREAM. WE ACT. WE CREATE.

WE ARE SOULS OF CREATION.

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When I get that job I’ll be the successful . When I loose those 10lbs I will love my body. When I find the one I’ll be happy. When I_____ I will be _______. • • The truth is whatever it is you are looking for is not going to giv
Our thoughts are our most powerful tools. Too often we forget the power of our thoughts. You always have a choice. It’s YOUR choice how you feel. No one can make you feel any certain way. You choose how you feel. It’s easy to get stuck in
I got a bit stir crazy today. Don’t get me wrong, I am extremely grateful to be safe at home. It’s a privilege and I know many are out on the frontlines so that I can be safe at home and I am so grateful for them. But still, I am human an